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2014 Winter Class Schedule |
Monday
9 - 10:25AM - Viniyoga (Level 1-2) - Yogaworks, Newport Beach
12 - 1:30pm - Astanga prep (Level 2) - 24 Hour Fitness Lakeshore Towers
Tuesday
5:30 - 6:30pm - Intro to Astanga - Training Camp Hot Yoga
Wednesday
10 - 11:25am - Viniyoga (Level 1-2) - Yogaworks, Newport Beach
12:00 - 1:00pm - Viniyoga (Level 2) - 24 Hour Fitness Lakeshore Towers
5:30 - 7:00pm - Viniyoga (Level 1-2) - University of California, Irvine ARC (10/1 - 12/9/2012)
Thursday
5:30 - 6:300pm - Intro to Astanga - Training Camp Hot Yoga
Friday
9 - 10:25am - Viniyoga (Level 1-2) - Yogaworks, Newport Beach
12 - 1:30pm - Astanga prep (Level 2) - 24 Hour Fitness Lakeshore Towers
Saturday
9 - 10:15am - Viniyoga (Level 1-2) - University of California, Irvine ARC (10/1 - 12/9/2012)
11:30am - 1pm - Viniyoga (Level 2) - Newport Workout - 747 Dover Dr. Newport Beach, CA
Sunday
10 - 11:30am - Viniyoga (Level 1-2) - 24 Hour Fitness Lakeshore Towers
Good sharing, International Yoga Instructor Course provides a solid foundation for both the practice of yoga and for conducting classes as the hands-on course includes practical sessions up to 150 hours. See more information at:
ReplyDeletehttp://kidbuxblog.com/how-to-be-a-certified-yoga-instructor/
I have been practicing Yoga with Juris since 2010. I am an avid triathlete and this practice has enabled me to avoid injury and recover much faster not to mention maintain superior form.
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